Free Printable Apple Themed Lesson Plans

Autumn in Michigan means apples. Apples are a common theme for preschool and elementary school students. Teachers and homeschoolers, are you teaching a unit on apples? Have I got a great sweet treat for you: free printable apple-themed lessons, apple coloring pages, apple games, worksheet and activities. There are math, social studies, science, reading, history, writing connections and more. 

 A to Z Teacher Stuff for more links to dozens of free printable apple lesson plans, crafts, mini booklets, games and worksheets. Most are geared to ages pre-K to grades 4.There are apple crafts, games, life science lesson plans and more!

Healthy School Snacks Ideas for Lunch

I'm on a mission to root out unhealthy school snacks that claim to be healthy and expose their true lack of nutritional value. I've had it with school snacks that proclaim to be healthy but are in fact full of junk. 

Kellogg's Nutri-Grain Bars and Eggo Nutri-Grain Waffles and most cereal and granola bars. Loaded with high fructose corn syrup, artificial color and hydrogenated fat, low protein and junk carbs. These are just cookies with a fancy "nutritional" name added. Look for snack bars with no HFCS and protein.

Sun Maid yogurt covered raisins: We are supposed to assume that because these raisins are coated in yogurt and not chocolate, that they have the health goodness of yogurt and are better for us. Wrong. Yogurt covered raisins are basically candy covered raisins. But they don't taste as good as Raisinets.

General Mills and Post Cereal Bars: Initially Post and GM had the audacity to market these as milk and cereal bars. Pulleez- they are basically Coco Puffs and Fruit Loops mixed with marshmallow and pasted together with more marshmallow. In short they are candy bars. Make Rice Krispie Treats at home and you'll be farther ahead. Or give your kids Coco-Puffs with milk. Or a peanut butter and jelly sandwich.

Betty Crocker Fruit Snacks: Betty Crocker isn't the only one selling us a crock with her packaged 'fruit snacks'. Fruit snacks are a misnomer for highly sugared gelatin tidbits, similar to Juji Fruits and Dots, that come luridly colored , in bizarre flavors and are shaped like cartoon characters. Just the names Fruit Gushers, Fruit by the Foot (a sort of high fructose tape) make me ill. In my day, we called these fruit snacks candy. Welches and Sunkist Fruit Snacks are one step up. They at least do not have artificial color and do contain some fruit juice and 100% RDA of Vitamin C. You could just send the child to school with an orange or a banana.

Free Printable Dr Seuss Recipes

Free Printable Dr Seuss Recipes Oobleck, Pink Yink Ink Drink. Dr. Seuss celebrates his birthday on March 2. We celebrate Dr. Seuss legacy of literature. Dr. Seuss's charming fable Bartholomew and the Oobleck is pure Seuss fun. Here are recipes to make oobleck with your children, homeschool or students.Dr Seuss recipes. For Pink Yink Ink Drink recipes, visit this blog. For more fun kids foods and recipes visit me at Great Food 4U (blogspot). For more kitchen science recipes, come see me at Kaboom! Fizzle! Pop! (blogspot)

Free Botany Lesson Plans--Plant Science-Roots and Stems

Biology science activities naturally focus on living things. Teach students about botany and plant biology in spring science activities. As students watch nature awakening all around, they observe plant biology and plant structure--seeds, roots, stems, buds, leaves, flowers and fruit--first hand. Teach kids about botany for Earth Month in April. In May and June, students can explore flowers and more mature plant structure. Here are links and websites with hundreds of free printable spring science activities on botany, plants, trees, plant biology and flowers. Get free printable spring science coloring pages, worksheets, charts and diagrams.

The Teacher's Corner has free printable biology science activities and botany lesson plans. Plants and trees cover enormous area to study that you will want to check out these websites and see which have materials specific to what you need. Activities cover edible plants, medicinal plants, toxic and unsafe plants, plant biology, finding and naming plants native to your area, biomes and much more. Visit Enchanted Learning's science homepage for general biology, spring science activities andfree printable lesson plans on trees, plants, botany and plant biology.

Lesson Plans Central has free printable science lesson plans and spring science activities. Instead of linking to the page on plants, visit the general science activities page for more extended spring science lesson plans. Edupics is always a superior internet resource for free printable realistic coloring pages. Edupics has many coloring pages of trees, plants and botany coloring pages for spring science. Primary Games has lots of free printable flowers and plants coloring pages. Biology Junction 

Healthy School Lunches, Snacks, Treats

Healthy Foods for Kids Nutrition and food is the core of learning. Here's a perfect food and snack guide for students in your classroom. Print out this healthy guide for parents. Nutritious snacks, party food, lunch foods. This is not a list of 'healthy' snacks based on advertising and marketing, but real healthy foods researched by a conscientious mom and teacher. Feed your kids great foods that will give them all they need for busy days! 

Apple and Eve juice boxes-100% fruit and vegetable juice, 100% vitamin C, 30% Vitamin A, no high fructose corn syrup, no additives. 

Peppridge Farm goldfish crackers- no transfat, MSG, hydrogenated fats, made with unbleached flour.

rice cakes: low sodium, no transfat.

Aldi fruit leather; organic, full of vitamins, no sulfites.

Spaghettios: low fat, full serving of vegetables

vegetable egg rolls: lowfat, high protein, full serving of vegetables. Look for MSG (monosodium glutamate) free egg rolls.

Healthy Choice and Annie's soups chicken and vegetarian varieties: no MSG, full serving of vegetables, high in protein, low in fat. Avoid varieties with ham, bacon or sausage as these are cured with nitrites.

tuna packets: low fat, no transfats, rich in Omega-3 oils

bagels: lowfat and high protein and fiber. Look for varieties which do not contain high fructose corn syrup or bleached flour.

Hormel Natural Choice lunchmeats and cold cuts: naturally cured, nitrate and nitrite free.

baby carrots, cucumber slices, green pepper slices, broccoli florets, fresh pea pods, cauliflower florets:

Mann's pre-cut vegetable blend</b></i>

Newman's Own Salad Dressing: no transfat. use for vegetable dip and salad dressing. Made with olive oil.

pretzels: fat free. Look for oat bran varieties. good source of fiber

Lay's Baked Chips and baked tortilla chips: no transfats, hydrogenated fat, baked with sunflower oil.

Newman's Own salsa: no fat or high fructose corn syrup. Perfect dip for chips, pretzels, rice cakes and 

raisins and any dried fruits

Jif Natural peanut butter: no hydrogenated fat or high fructose corn syrup

Chex, Life, Cheerios, Kashi cereals: Dry cereal with almonds and raisins makes a delicious healthy DIY trail mix.

Kraft cheese sticks with no added growth hormones

Kraft cheese singles with no added growth hormones

Pepperidge Farm Chessmen cookies: all natural ingredients

popcorn with sea salt

Terra sweet potato chips: vitamin A, beta-carotene, no transfat

Silk protein milk drink boxes

Mott's Healthy Harvest applesauce pouches or cups (no added sugar)

hardboiled eggs (keep cold with ice pack in lunch bag)

shelled almonds

Luna Bars organic, made with evaporated cane juice, soy isolate protein. Chocolate Raspberry is my favorite

Clif Bars: made by same company as Luna.

Garden of Eatin' organic Red Hot Blues nacho chips

Give your children the best brain fuel available for their busy days with these healthy brown bag lunch foods. And remember to pack lunches in an insulated lunch container.