Easy Classroom Fitness Workouts

The Ultimate Guide to Quick Fitness Workouts About half or more of all students live sedentary lives. And the classroom environment makes the problem worse. Learning is doing. We know that children who sit all day do not learn as well. They get distracted, bored and sleepy. Here are over 70 activities to get in a quick mini workout throughout your school day. Easy, interactive and fun! No materials required! classroom fitness workouts

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